Solfeggio frequency

528 Hz — Solfeggio Frequency (“MI”)

528 Hz is the most popular of the so-called Solfeggio frequencies — a set of tones widely used in meditation, ambient music and sound-bath recordings.

Audio visualization
Hz

 

20 Hz20 kHz
Waveform
Volume50%
L/R BalanceCenter

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About the 528 Hz tone

The Solfeggio frequencies are a group of specific pitches that circulate widely in meditation and relaxation communities, with 528 Hz — traditionally labelled “MI” — the most commonly requested. This page simply generates a clean, steady 528 Hz sine tone so you can play or layer it yourself.

Musically, 528 Hz sits close to the note C5. You can see exactly how close on the generator, which shows the nearest note and how many cents the tone is from it.

Plenty of claims are made about the Solfeggio series online; we don't make any here. Treat it as a frequency people enjoy listening to, and use whatever setting sounds good to you.

Technical details

Frequency
528 Hz
Nearest note
C5 (+16¢)
Category
Solfeggio frequency
Period
1.89 ms
Wavelength (air)
65.0 cm
Octave up / down
1056 Hz / 264 Hz

Common uses

  • A steady tone for meditation, relaxation or ambient listening
  • Layer under music or soundscapes at a low volume
  • Explore the Solfeggio series alongside 396, 639 and the others

Nearby frequencies