Solfeggio frequency

285 Hz — Solfeggio Frequency

285 Hz is one of the extended Solfeggio tones, sitting in the low-mid range between the notes C#4 and D4.

Audio visualization
Hz

 

20 Hz20 kHz
Waveform
Volume50%
L/R BalanceCenter

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About the 285 Hz tone

285 Hz falls in the warm low-mid part of the spectrum, low enough to feel grounded but high enough to come through clearly on most headphones and speakers.

Like 174 Hz, it is one of the extended Solfeggio tones rather than one of the classic six. This page plays it as a clean, steady sine wave, with no claims attached — set the volume and waveform to taste.

Technical details

Frequency
285 Hz
Nearest note
C#4 (+48¢)
Category
Solfeggio frequency
Period
3.51 ms
Wavelength (air)
1.20 m
Octave up / down
570 Hz / 142.5 Hz

Common uses

  • A low-mid tone for ambient or meditation layering
  • Compare against neighbouring Solfeggio tones
  • A steady drone under music at low volume

Nearby frequencies